How many calories are in Organic MacroBar Maple Sea Salt?

100 g of Organic MacroBar Maple Sea Salt has 400 kcal. Serving, 1 bar, 65 g (65 g): about 260 kcal.

Is Organic MacroBar Maple Sea Salt high in protein?

Organic MacroBar Maple Sea Salt contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 11 g in serving, 1 bar, 65 g (65 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Organic MacroBar Maple Sea Salt?

Organic MacroBar Maple Sea Salt has 53.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 18.5 g of sugars.

How much fat is in Organic MacroBar Maple Sea Salt?

Organic MacroBar Maple Sea Salt contains 15.4 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Organic MacroBar Maple Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic MacroBar Maple Sea Salt?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic MacroBar Maple Sea Salt

Packaged product Sweets and Desserts Go Macro

Organic MacroBar Maple Sea Salt contains 400 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 260 kcal.

Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 23% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

16.9 gprotein

53.8 gcarbohydrates

15.4 gfat

260kcal in serving, 1 bar, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	15.4 g	20%
Saturated fat L	2.3 g	12%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	231 mg	10%
Total carbohydrates L	53.8 g	20%
Dietary fiber L	3.1 g	11%
Total sugars L	18.5 g
Added sugars L	11 g	22%
Protein L	16.9 g	34%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	154 mg	12%
Iron L	4.2 mg	23%
Potassium L	181 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 51%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.9 gin the top quarter of sweets and desserts (median 8.2 g)
Fiber3.1 gin the lowest quarter of sweets and desserts (median 6 g)
Sugars18.5 gin the lowest quarter of sweets and desserts (median 30 g)
Fat15.4 gbelow the median for sweets and desserts (median 20 g)
Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 6.3 g)
Sodium231 mgin the top quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	280 kcal	400 kcal
Protein	12 g	16.9 g
Carbohydrates	34 g	53.8 g
Fat	11 g	15.4 g
Fiber	2 g	3.1 g
Sugars	11 g	18.5 g
Sodium	100 mg	231 mg

Product details

Brand: Go Macro
Barcode: 0853555006597
Quantity: 12 x 2.3 oz
Label serving: 1 BAR (65 g)
Category: Bars
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic brown rice syrup, organic sunflower seed butter, organic pumpkin seeds, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic crispy brown rice (organic brown rice, organic brown rice syrup, sea salt), organic puffed brown rice, organic maple sugar, organic maple flavor, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2142269. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
Open Food Facts, record 0853555006597. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.