Organic Low Fat Yogurt
Packaged product Dairy and Eggs 365 Everyday Value
Organic Low Fat Yogurt contains 82 kcal per 100 g. A serving, 170 g, 6 onz (170 g) provides about 139 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 14.7 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 17.7 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.88 µg | 4% |
| Calcium L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Fiber0.6 gabove the median for dairy and eggs (median 0 g)
- Sugars14.7 gin the top quarter of dairy and eggs (median 6.4 g)
- Fat0.88 gabove the median for dairy and eggs (median 0.59 g)
- Saturated fat0.59 gabove the median for dairy and eggs (median 0.3 g)
- Sodium65 mgin the top quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 35 IU |
|---|
Other components (1)
| Vitamin A, IU L | 59 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 14.7 g | 14.7 g |
| Sodium | 66 mg | 65 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482462024
- Label serving
- 170 g (6 ONZ)
- Category
- Low-fat yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized organic low fat milk, organic cane sugar, organic apples, pectin, organic cinnamon, organic carob bean gum, natural flavor, vitamin d3, contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. cas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LOWFAT YOGURT vanilla bowl & basket | 82 | 3.5 g | 14.7 g | 0.59 g |
| ja! Fettarmer Joghurt Schwarzkirsche ja! | 82 | 3.3 g | 13.4 g | 1.3 g |
| Low Fat Yogurt Lilly | 82 | 4.1 g | 14.7 g | 0.59 g |
| Fettarmer Joghurt Vanille Edeka | 82 | 3.3 g | 13.6 g | 1.5 g |
| Wallaby organic, organic lowfat yogurt, lemon Wallaby | 82 | 3.5 g | 13.5 g | 1.5 g |
| Super Protein 21g Zita | 82 | 10.5 g | 9.8 g | 0 g |
| Fettarmer Jogurt Vanille Ja! | 82 | 3.2 g | 13.8 g | 1.3 g |
| Fettarmer Joghurt Vanille Penny | 82 | 3.2 g | 13.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2241955. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0099482462024. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.