Organic instant oatmeal
Packaged product Meals and Dishes Sprouts
Organic instant oatmeal contains 375 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 30 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars30 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium175 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670312946
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apple cinnamon: organic whole grain rolled oats, organic cane sugar, organic dehydrated apples, organic ground cinnamon, sea salt, natural flavor, oats , flax: organic whole grain rolled oats, organic cane sugar, organic flaxseed, sea salt, maple , brown sugar: organic whole grain rolled oats, organic cane sugar, organic maple sugar, sea salt, natural flavors, cinnamon spice: organic whole grain rolled oats, organic cane sugar, organic cinnamon, organic spices, sea salt, manufactured for sprouts farmers market phoenix, arizona 85054 www,sprouts,com alsu certified organic certified organic by quality assurance international 100% whole grain money 5 26g or more per serving back 100% cuaranter please recycle 100% of the grain is whole grain usda recommends 48g or more of whole grain daily wholegrainscouncil, org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Quaker Oats | 375 | 12.5 g | 67.5 g | 7.5 g |
| Organic Maple Brown Sugar Oatmeal Field Day | 375 | 12.5 g | 70 g | 6.3 g |
| Apple Cinnamon Instant Oatmeal Simplynature | 375 | 10 g | 75 g | 3.8 g |
| Chickpea and Lentil Lasagna Chickapea | 375 | 23.2 g | 60.7 g | 3.6 g |
| Quick & Easy Steel Cut Irish Oatmeal McCann's Imported | 375 | 10 g | 67.5 g | 6.3 g |
| Maple spice oatmeal H-E-B | 375 | 7.5 g | 77.5 g | 3.8 g |
| Organic Instant Oatmeal Maple & Brown Sugar Sprouts Farmers Market | 375 | 10 g | 77.5 g | 5 g |
| maple brown sugar instant oatmeal Good & Gather | 375 | 10 g | 77.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670312946. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.