Organic Icelandic Yogurt
Packaged product Dairy and Eggs Smari
Organic Icelandic Yogurt contains 99 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 141 kcal.
Roughly 38% of its calories come from carbohydrates, with 35% from protein and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 8.5 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 63.3 µg | 7% |
| Vitamin C L | 1.7 mg | 2% |
| Calcium L | 56 mg | 4% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 38%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars8.5 gbelow the median for dairy and eggs (median 9.7 g)
- Fat3.2 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.5 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium11 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 99 kcal | 99 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 9.9 g | 9.9 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 8.5 g | 8.5 g |
| Sodium | 11 mg | 11 mg |
Product details
Ingredients
Organic grade a pasteurized skim milk, organic grade a pasteurized whole milk, organic pineapples, organic cane sugar, water, organic pineapple flavor, pectin, organic lemon juice concentrate, live and active cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Valio Luomu turkkilainen kerrosjogurtti 150 g vadelma-mustikka laktoositon Valio | 99 | 7.7 g | 7.9 g | 3.7 g |
| jogurt pur himbeer Jogurtpur | 99 | 4.5 g | 13 g | 2.8 g |
| Manila Honig EasiYo | 99 | 3.8 g | 11.8 g | 4 g |
| yogourt Pur Mokka Emmi | 99 | 4.5 g | 13 g | 3 g |
| Yogurt intero banana Selex | 99 | 3.5 g | 14 g | 3.2 g |
| Pathos Yogurt colato greco cocco 1,6% di grassi Eurospin | 99 | 8 g | 13 g | 1.6 g |
| Yogourt LC1 Probiotic framboise, abricot et amande Nestlé | 99 | 4.2 g | 13 g | 3.1 g |
| Yogurt biologico Mirtilli Valgardena | 99 | 3.5 g | 13 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187539. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2021. Imported November 6, 2026.
- Open Food Facts, record 0859776003230. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.