organic haricot beans

Packaged product Beans and Legumes mr organic

Organic haricot beans contains 102 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 30% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (98 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

organic haricot beans by mr organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
7.9 gprotein
17 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.2 g 1%
Sodium L 20 mg 0.9%
Total carbohydrates L 17 g 6%
Dietary fiber L 4.8 g 17%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 64%Fat: 6%102kcal / 100 g
  • Protein 30%
  • Carbohydrates 64%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for beans and legumes (median 6.5 g)
  • Fiber4.8 gbelow the median for beans and legumes (median 6 g)
  • Sugars1.2 gbelow the median for beans and legumes (median 1.8 g)
  • Fat0.7 gbelow the median for beans and legumes (median 0.8 g)
  • Saturated fat0.2 gabove the median for beans and legumes (median 0.1 g)
  • Sodium20 mgbelow the median for beans and legumes (median 160 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mr organic
Barcode
5060178074079
Quantity
400g
Category
Beans
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Haricot Beans and keep me refrigerated. & Water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Red Kidney Beans in Water Aldi 102 7.2 g 13.8 g 0.4 g
Feijão Frade Cozido Auchan 102 6.8 g 14 g 0.9 g
Cannellini Beans Sainsbury's 101 15 g 13.3 g 0.6 g
Hvite bønner Vilje 103 6.3 g 13 g 1.2 g
Lima beans Albert Heijn 103 6.8 g 13 g 1.2 g
Cannellini Beans Freshona 104 6.9 g 13.8 g 0.7 g
Refried Vegetarian Black Beans Cadia 100 6.2 g 16.9 g 0.77 g
Vegetarian beans Michigan Made 100 4.6 g 15.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060178074079. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in organic haricot beans?

100 g of organic haricot beans has 102 kcal.

How much protein is in organic haricot beans?

Organic haricot beans contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).

How many carbs are in organic haricot beans?

Organic haricot beans has 17 g of total carbohydrates per 100 g, including 4.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in organic haricot beans?

Organic haricot beans contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in organic haricot beans?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.