Organic Half & Half
Packaged product Meat Trickling Springs Organic
Organic Half & Half contains 90 kcal per 100 g.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 25,556% of the Daily Value for iron, 17% of the Daily Value for Vitamin B12 and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.9 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.3 g | 21% |
| Cholesterol L | 23.2 mg | 8% |
| Sodium L | 40.5 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 51 µg | 6% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 113 mg | 9% |
| Iron L | 4,600 mg | 25,556% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 91.3 mg | 7% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 21.1 µg | 14% |
| Chloride L | 97.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.33 gabove the median for meat (median 0.046 g)
- Sugars4.4 gin the top quarter of meat (median 1 g)
- Fat6.3 gbelow the median for meat (median 8.6 g)
- Saturated fat4.3 gabove the median for meat (median 3.1 g)
- Sodium40.5 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Sugars and starch (1)
| Starch L | 0.014 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.023 g |
| Linoleic acid (omega-6, 18:2) L | 0.093 g |
Carotenoids (1)
| Beta-carotene L | 23.7 µg |
|---|
Other components (2)
| Water L | 85.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trickling Springs Organic
- Barcode
- 0837152005351
- Category
- Meat
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|---|---|---|---|---|
| Double Smoked Boneless Leg Ham Zammit | 90 | 16.9 g | 2.8 g | 1.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Half & Half?
100 g of Organic Half & Half has 90 kcal.
How much protein is in Organic Half & Half?
Organic Half & Half contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Half & Half?
Organic Half & Half has 4.5 g of total carbohydrates per 100 g, including 0.33 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Half & Half?
Organic Half & Half contains 6.3 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Organic Half & Half contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25,556% DV), Vitamin B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Half & Half?
100 g contains 40.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837152005351. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.