Organic Ground Flaxseed
Packaged product Meat 365 Whole Foods
Organic Ground Flaxseed contains 588 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 100 kcal.
Roughly 64% of its calories come from fat, with 20% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 36% of the Daily Value for iron, 18% of the Daily Value for calcium and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 41.2 g | 53% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 58.8 mg | 3% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 23.5 g | 84% |
| Total sugars | not reported | |
| Protein L | 23.5 g | 47% |
| Calcium L | 235 mg | 18% |
| Iron L | 6.5 mg | 36% |
| Potassium L | 765 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 20%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of meat (median 17.2 g)
- Fiber23.5 gin the top quarter of meat (median 0.046 g)
- Fat41.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat2.9 gbelow the median for meat (median 3.1 g)
- Sodium58.8 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365 Whole Foods
- Barcode
- 0099482847708
- Label serving
- 1 portion (17 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Flax Seed Target Stores | 588 | 29.4 g | 29.4 g | 29.4 g |
| Nature's Promise, Uncured Fully Cooked Bacon Ahold | 588 | 11.8 g | 0 g | 52.9 g |
| Organic Roasted Seaweed Kirkland | 588 | 17.6 g | 23.5 g | 52.9 g |
| Bacon Kroger | 588 | 35.3 g | 0 g | 47.1 g |
| Organic Full Crunch PB CB's Nuts | 588 | 25 g | 18.8 g | 50 g |
| Organic, Pumpkin Seeds Origin | 588 | 35 g | 8.8 g | 45.6 g |
| Nu3 Organic Pumpkin Seeds Puree Nu3 | 587 | 35 g | 3.3 g | 42 g |
| Organic Black Sesame Seeds Natural Grocers | 587 | 17.6 g | 9.9 g | 49.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Ground Flaxseed?
100 g of Organic Ground Flaxseed has 588 kcal. Serving, 1 portion, 17 g (17 g): about 100 kcal.
Is Organic Ground Flaxseed high in protein?
Organic Ground Flaxseed contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 4 g in serving, 1 portion, 17 g (17 g). About 16% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Ground Flaxseed?
Organic Ground Flaxseed has 29.4 g of total carbohydrates per 100 g, including 23.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Ground Flaxseed?
Organic Ground Flaxseed contains 41.2 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Organic Ground Flaxseed contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), calcium (18% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Ground Flaxseed?
100 g contains 58.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482847708. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.