Organic Ground beeg

Packaged product Meat Northwest Finest

Organic Ground beeg contains 214 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 240 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Ground beeg by Northwest Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
18.8 gprotein
0 gcarbohydrates
15.2 gfat
240kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 15.2 g 19%
Saturated fat L 6.3 g 31%
Trans fat L 0.89 g
Cholesterol L 67 mg 22%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%
Vitamin A L 3 µg0.3%
Vitamin C L 0 mg0%
Vitamin D L 0.25 µg1%
Vitamin E L 0.29 mg2%
Thiamin (B1) L 0.09 mg8%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 5.7 mg35%
Pantothenic acid (B5) L 0.64 mg13%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 8 µg2%
Vitamin B12 L 1.9 µg78%
Calcium L 0 mg0%
Iron L 2.4 mg13%
Magnesium L 24.3 mg6%
Phosphorus L 200 mg16%
Potassium L 295 mg6%
Zinc L 10.5 mg95%
Copper L 0.09 mg10%
Manganese L 0.013 mg0.6%
Selenium L 10.3 µg19%
Iodine L 6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%214kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc95%Vitamin B1278%Niacin (B3)35%Vitamin B620%Selenium19%Phosphorus16%Riboflavin (B2)14%Iron13%Pantothenic acid (B5)13%Copper10%

Nutritional insights

  • Protein18.8 gabove the median for meat (median 17 g)
  • Fat15.2 gabove the median for meat (median 15 g)
  • Saturated fat6.3 gbelow the median for meat (median 6.5 g)
  • Sodium67 mgbelow the median for meat (median 96 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
  • Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5 g
Polyunsaturated fat L0.33 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0.015 g
Linoleic acid (omega-6, 18:2) L0.31 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (3)
Water L55.7 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 18.8 g18.8 g
Carbohydrates 0 g0 g
Fat 15.2 g15.2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 67 mg67 mg

Product details

Brand
Northwest Finest
Barcode
0752907603869
Quantity
16 oz
Label serving
1 portion (112 g)
Category
Ground beef preparations
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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85 Lean Ground Beef Grass Run Farms 214 18.8 g 0 g 15.2 g
Ground Beef Kirkland 214 18.8 g 0 g 15.2 g
Mager Rundergehakt Aldi 215 20 g 0.5 g 15 g
Smiley Burgers de Veau Giraudi 215 16.5 g 3.5 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1568034. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0752907603869. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Ground beeg?

100 g of Organic Ground beeg has 214 kcal. Serving, 1 portion, 112 g (112 g): about 240 kcal.

Is Organic Ground beeg high in protein?

Organic Ground beeg contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 112 g (112 g). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).

How many carbs are in Organic Ground beeg?

Organic Ground beeg has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Organic Ground beeg?

Organic Ground beeg contains 15.2 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Organic Ground beeg contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamin B12 (78% DV), Niacin (B3) (35% DV), Vitamin B6 (20% DV) and selenium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Ground beeg?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.