Organic Greens

Packaged product Meat Suja

Organic Greens contains 333 kcal per 100 g. A serving, 1 scoop, 12 g (12 g) provides about 40 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (366 kcal per 100 g).

100 g provides 2,083% of the Daily Value for Vitamin B12, 2,083% of the Daily Value for Folate (B9) and 2,082% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Greens by Suja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
16.7 gprotein
66.7 gcarbohydrates
4.2 gfat
40kcal in serving, 1 scoop, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 4.2 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 66.7 g 24%
Dietary fiber L 25 g 89%
Total sugars L 16.7 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin A L 7,500 µg833%
Vitamin C L 750 mg833%
Vitamin D L 167 µg835%
Vitamin E L 125 mg833%
Thiamin (B1) L 10 mg833%
Riboflavin (B2) L 10.8 mg831%
Pantothenic acid (B5) L 41.7 mg834%
Vitamin B6 L 35.4 mg2,082%
Folate (B9) L 8,330 µg2,083%
Vitamin B12 L 50 µg2,083%
Calcium L 83.3 mg6%
Iron L 8.3 mg46%
Potassium L 1,250 mg27%
Zinc L 50 mg455%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 72%Fat: 10%333kcal / 100 g
  • Protein 18%
  • Carbohydrates 72%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B122,083%Folate (B9)2,083%Vitamin B62,082%Vitamin D835%Pantothenic acid (B5)834%Vitamin A833%Vitamin C833%Vitamin E833%Thiamin (B1)833%Riboflavin (B2)831%

Nutritional insights

  • Protein16.7 gbelow the median for meat (median 20 g)
  • Fiber25 gin the top quarter of meat (median 10.8 g)
  • Sugars16.7 gin the top quarter of meat (median 2.2 g)
  • Fat4.2 gabove the median for meat (median 3 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suja
Barcode
0810112900118
Label serving
1 scoop (12 g)
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kale*, Broccoli*, Spinach*, Coconut Water Powder*, Spirulina*, Lemon Juice Powder*, Acacia Powder*, Whole Coffee (Fruit) Extract (Coffeeberry")*, Green Tea (Leaf) Extract*, Turmeric (Root) Extract*, Broccoli Sprouts*, Açai (Euterpe oleracea) (Fruit)*, Cassia, Cinnamon (Bark)*, Garlic (Bulb)*, Tomato*, Blueberry*, Carrot*, Beet*, Raspberry*, Tart, Cherry*, Blackberry*, Wheatgrass Juice Powder*, Alfalfa Grass Juice Powder*, Barley, Grass Juice Powder*, Oat Grass Juice Powder*, Klamath Lake Blue-Green Algae Powder, (Aphanizomenon flos-aquae)*, Moringa oleifera (Leaf)*, Chlorella (Cracked Cell) Powder*., Oat Milk Powder*, Pea Protein*, Turkey Tail Mushroom Extract (Trametes, Versicolor)*, Reishi Mushroom Extract (Ganoderma lingzhi)*, Maitake Mushroom, Extract (Grifola frondosa)*, Shiitake Mushroom Extract (Lentinula edodes)*, Chaga, Mushroom Extract (Inonotus obliquus)*., Jerusalem Artichoke*, Slippery Elm (Bark) Powder*, Dandelion (Root) Extract*, Zinc Gluconate, Green Coffee (Fruit) Extract (Svetol®)*, Digestive Enzymes (Alpha, Galactosidase, Cellulase, Beta Glucanase, Amylase, Diastase, Lipase, Pectinase,, Protease, Invertase), Bacillus coagulans., Organic Natural Flavors, Organic, Monk Fruit Extract Powder (Luo Han Guo), Tree Nut (Coconut)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CinnamonGarlicTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Greens?

100 g of Organic Greens has 333 kcal. Serving, 1 scoop, 12 g (12 g): about 40 kcal.

Is Organic Greens high in protein?

Organic Greens contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 2 g in serving, 1 scoop, 12 g (12 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 20 g).

How many carbs are in Organic Greens?

Organic Greens has 66.7 g of total carbohydrates per 100 g, including 25 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Greens?

Organic Greens contains 4.2 g of fat per 100 g.

What vitamins and minerals does Organic Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (2,083% DV), Folate (B9) (2,083% DV), Vitamin B6 (2,082% DV), Vitamin D (835% DV) and Pantothenic acid (B5) (834% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810112900118. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.