Organic Goji Berries
Organic Goji Berries contains 303 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 91 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 47.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for meat (median 17.2 g)
- Sugars47.7 gin the top quarter of meat (median 1 g)
- Fat3.7 gbelow the median for meat (median 8.6 g)
- Saturated fat3.3 gabove the median for meat (median 3.1 g)
- Sodium450 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry cured unsmoked streaky bacon Marks & Spencer | 303 | 17.7 g | 2.3 g | 24.7 g |
| Organic Palestinian medjoul dates Yaffa | 303 | 1.5 g | 73.8 g | 0.33 g |
| Pão de hambúrguer St marche | 303 | 7 g | 58.3 g | 4.7 g |
| Pork Siomai DIMSUM factory | 303 | 12.4 g | 13.5 g | 22.5 g |
| Pork Belly Joint Sainsbury's | 303 | 30 g | 0 g | 19.9 g |
| Streaky Bacon Smoked Maple Flavoured Coles Finest | 304 | 13.2 g | 3.7 g | 26.6 g |
| Original Tangy Summer Sausage Cloverdale | 304 | 17.9 g | 3.6 g | 23.2 g |
| andouille smoked sausage Private Selection | 304 | 14.3 g | 1.8 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Goji Berries?
100 g of Organic Goji Berries has 303 kcal. Serving, 1 portion, 30 g (30 g): about 91 kcal.
Is Organic Goji Berries high in protein?
Organic Goji Berries contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 30 g (30 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Organic Goji Berries?
Organic Goji Berries has 49 g of total carbohydrates per 100 g, including 47.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Goji Berries?
Organic Goji Berries contains 3.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Organic Goji Berries?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687345205. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.