Organic Garden Peas

Packaged product Meat Woolworths

Organic Garden Peas contains 61 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 46 kcal.

Roughly 42% of its calories come from protein, with 41% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

61kcal per 100 g
5.3 gprotein
5.2 gcarbohydrates
0.93 gfat
46kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61.3 kcal
Total fat L 0.93 g 1%
Saturated fat not reported
Sodium L 6.7 mg 0.3%
Total carbohydrates L 5.2 g 2%
Dietary fiber L 5.5 g 20%
Total sugars L 1.6 g
Protein L 5.3 g 11%
Potassium L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 41%Fat: 17%61kcal / 100 g
  • Protein 42%
  • Carbohydrates 41%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein5.3 gin the lowest quarter of meat (median 17.1 g)
  • Fiber5.5 gin the top quarter of meat (median 0.2 g)
  • Sugars1.6 gabove the median for meat (median 1 g)
  • Fat0.93 gin the lowest quarter of meat (median 8.8 g)
  • Sodium6.7 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687390922
Label serving
1 portion (75 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687390922. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Garden Peas?

100 g of Organic Garden Peas has 61 kcal. Serving, 1 portion, 75 g (75 g): about 46 kcal.

How much protein is in Organic Garden Peas?

Organic Garden Peas contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 portion, 75 g (75 g). About 42% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Garden Peas?

Organic Garden Peas has 5.2 g of total carbohydrates per 100 g, including 5.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Garden Peas?

Organic Garden Peas contains 0.93 g of fat per 100 g.

How much sodium is in Organic Garden Peas?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.