How many calories are in Organic fruit yogurt smoothie?

100 g of Organic fruit yogurt smoothie has 58 kcal. Serving, 1 pouch, 120 g (120 g): about 70 kcal.

How much protein is in Organic fruit yogurt smoothie?

Organic fruit yogurt smoothie contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 120 g (120 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Organic fruit yogurt smoothie?

Organic fruit yogurt smoothie has 11.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 10 g of sugars.

How much fat is in Organic fruit yogurt smoothie?

Organic fruit yogurt smoothie contains 0.42 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic fruit yogurt smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV), calcium (13% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic fruit yogurt smoothie?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic fruit yogurt smoothie

Packaged product Dairy and Eggs Earth's Best

Organic fruit yogurt smoothie contains 58 kcal per 100 g. A serving, 1 pouch, 120 g (120 g) provides about 70 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 33% of the Daily Value for Vitamin C, 13% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

58kcal per 100 g

0.83 gprotein

11.7 gcarbohydrates

0.42 gfat

70kcal in serving, 1 pouch, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	58.3 kcal
Total fat L	0.42 g	0.5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	12.5 mg	0.5%
Total carbohydrates L	11.7 g	4%
Dietary fiber L	1.7 g	6%
Total sugars L	10 g
Added sugars L	0 g	0%
Protein L	0.83 g	2%
Vitamin A L	75 µg	8%
Vitamin C L	30 mg	33%
Vitamin D L	2.1 µg	10%
Calcium L	167 mg	13%
Iron L	0.3 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 87%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.83 gin the lowest quarter of dairy and eggs (median 3.8 g)
Fiber1.7 gin the top quarter of dairy and eggs (median 0.053 g)
Sugars10 gabove the median for dairy and eggs (median 9.7 g)
Fat0.42 gin the lowest quarter of dairy and eggs (median 2.7 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
Sodium12.5 mgin the lowest quarter of dairy and eggs (median 44 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	58 kcal	58.3 kcal
Protein	0.83 g	0.83 g
Carbohydrates	11.7 g	11.7 g
Fat	0.42 g	0.42 g
Fiber	1.7 g	1.7 g
Sugars	10 g	10 g
Sodium	12 mg	12.5 mg

Product details

Brand: Earth's Best
Barcode: 0023923330139
Label serving: 1 POUCH (120 g)
Category: Yogurts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic pears, water, organic yogurt (organic cultured pasteurized milk), organic strawberries, organic blueberries, calcium citrate malate, ascorbic acid (vitamin c), citric acid, vitamin d.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2755443. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0023923330139. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.