Organic Figs
Packaged product Meat Melissa's
Organic Figs contains 333 kcal per 100 g. A serving, 5 figs, 42 g (42 g) provides about 140 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 17% of the Daily Value for iron, 14% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 11.9 mg | 0.5% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 11.9 g | 43% |
| Total sugars L | 50 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 143 mg | 11% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 87%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of meat (median 17.2 g)
- Fiber11.9 gin the top quarter of meat (median 0.046 g)
- Sugars50 gin the top quarter of meat (median 1 g)
- Fat3.6 gin the lowest quarter of meat (median 8.6 g)
- Sodium11.9 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic protein powder Orgain | 333 | 41.2 g | 39.2 g | 9.8 g |
| Organic Baobab Fruit Powder Metabolic Response Modifiers (MRM) | 333 | 0 g | 83.3 g | 0 g |
| Soft Beef Jerky Black Pepper MHMT | 333 | 33.3 g | 13.3 g | 16.7 g |
| Pork and beef sausages Lafleur | 333 | 9.3 g | 4 g | 30.7 g |
| Organic Tri-Color Quinoa know & love | 333 | 11.1 g | 68.9 g | 4.4 g |
| P'tit bonheur Pork & Beef Lafleur | 333 | 10.7 g | 5.3 g | 26.7 g |
| Organic autumn wheat Kashi | 333 | 11.7 g | 78.3 g | 1.7 g |
| Grass-Fed Beef Sticks Grimm's | 333 | 4 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Figs?
100 g of Organic Figs has 333 kcal. Serving, 5 figs, 42 g (42 g): about 140 kcal.
How much protein is in Organic Figs?
Organic Figs contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 5 figs, 42 g (42 g). About 3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Figs?
Organic Figs has 69 g of total carbohydrates per 100 g, including 11.9 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Figs?
Organic Figs contains 3.6 g of fat per 100 g.
What vitamins and minerals does Organic Figs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV), potassium (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Figs?
100 g contains 11.9 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045255154139. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.