Organic Edamame Spaghetti
Packaged product Grains and Pasta Explore Cuisine
Organic Edamame Spaghetti contains 339 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 190 kcal.
Roughly 46% of its calories come from protein, with 37% from carbohydrates and 17% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 69% of the Daily Value for iron, 48% of the Daily Value for potassium and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 19.6 g | 70% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.6 g | 89% |
| Calcium L | 250 mg | 19% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 2,250 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 37%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.6 gin the top quarter of grains and pasta (median 12.4 g)
- Fiber19.6 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars7.1 gin the top quarter of grains and pasta (median 2.7 g)
- Fat7.1 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.3 g)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Explore Cuisine
- Barcode
- 0854183006898
- Label serving
- 1 serving (56 g)
- Category
- Pastas
Ingredients
Organic edamame bean flour Green soy beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Farfalle Protein+ Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
| Penne Ziti Rigate N°20 La Molisana | 339 | 14.3 g | 71.4 g | 0 g |
| Organic Italian Wheat Shells № 42 Rummo | 339 | 14.3 g | 75 g | 1.8 g |
| Fusilli No 48 Rummo | 339 | 14.3 g | 75 g | 1.8 g |
| Rotini Made from Chickpeas Banza | 339 | 19.6 g | 60.7 g | 5.4 g |
| organic brown rice fusilli simple truth | 339 | 8.9 g | 75 g | 3.6 g |
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| Protein+ Rigatoni Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Edamame Spaghetti?
100 g of Organic Edamame Spaghetti has 339 kcal. Serving, 1 serving, 56 g (56 g): about 190 kcal.
Is Organic Edamame Spaghetti high in protein?
Organic Edamame Spaghetti contains 44.6 g of protein per 100 g (89% of the 50 g Daily Value), or 25 g in serving, 1 serving, 56 g (56 g). About 46% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.4 g).
How many carbs are in Organic Edamame Spaghetti?
Organic Edamame Spaghetti has 35.7 g of total carbohydrates per 100 g, including 19.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Edamame Spaghetti?
Organic Edamame Spaghetti contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Organic Edamame Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV), potassium (48% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854183006898. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.