Organic edamame spaghetti
Packaged product Meat Explore Asian
Organic edamame spaghetti contains 364 kcal per 100 g.
Roughly 48% of its calories come from protein, with 42% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 54% of the Daily Value for iron, 13% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.9 mg | 0.4% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 19.6 g | 70% |
| Total sugars L | 10.7 g | |
| Protein L | 42.9 g | 86% |
| Vitamin A L | 53.7 µg | 6% |
| Vitamin C L | 11.8 mg | 13% |
| Calcium L | 143 mg | 11% |
| Iron L | 9.6 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 42%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.9 gin the top quarter of meat (median 17.2 g)
- Fiber19.6 gin the top quarter of meat (median 0.046 g)
- Sugars10.7 gin the top quarter of meat (median 1 g)
- Fat3.6 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium8.9 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Explore Asian
- Barcode
- 0650748779906
- Quantity
- 8 oz
- Label serving
- 56 g (2 ONZ)
- Category
- Meat
Ingredients
Organic edamame (green soybeans), water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic edamame spaghetti?
100 g of Organic edamame spaghetti has 364 kcal.
Is Organic edamame spaghetti high in protein?
Organic edamame spaghetti contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic edamame spaghetti?
Organic edamame spaghetti has 37.5 g of total carbohydrates per 100 g, including 19.6 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic edamame spaghetti?
Organic edamame spaghetti contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic edamame spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (54% DV), Vitamin C (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic edamame spaghetti?
100 g contains 8.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0650748779906. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.