Wegmans organic elbows
Wegmans organic elbows contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gbelow the median for meat (median 17.1 g)
- Fiber3.6 gin the top quarter of meat (median 0.2 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Organic Semolina (Wheat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Dried Organic Wild Blueberries Wild Foods | 364 | 3 g | 81.8 g | 0 g |
| Organic Big Oats Flakes Vilson | 364 | 13.2 g | 67.8 g | 6.6 g |
| Organic Campanelle Flour + Water | 364 | 12.7 g | 74.6 g | 1.8 g |
| Let’s Do Organic Green Banana Flour Let’s Do Organic | 364 | 0 g | 90.9 g | 0 g |
| Hanf-Aufstrich Champignon-Gartenkräuter Chiron | 364 | 11.9 g | 3.3 g | 33.8 g |
| NZ WPI Organic Cacao Mint Professional Whey | 364 | 86.7 g | 2 g | 1.3 g |
| Sausage Bites Market Baskets | 364 | 9.1 g | 18.2 g | 27.3 g |
| Beef Bacon Wellshire | 364 | 36.4 g | 0 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890530641. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.