Organic desicccated coconut
Packaged product Nuts and Seeds Tesco
Organic desicccated coconut contains 652 kcal per 100 g.
Roughly 92% of its calories come from fat, with 4% from carbohydrates and 4% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 652 kcal | |
| Total fat L | 62 g | 79% |
| Saturated fat L | 53.4 g | 267% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 23.1 g | 83% |
| Total sugars L | 6.4 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697390296
- Category
- Desiccated coconut
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworths desiccated coconut Woolworths | 666 | 6.9 g | 7.5 g | 65.4 g |
| Dedicated Coconut Asda | 633 | 5.6 g | 6.4 g | 62 g |
| Desiccated Coconut Belbake | 633 | 5.6 g | 6.4 g | 62 g |
| Desiccated Coconut M&S Food | 632 | 5.6 g | 6.1 g | 62 g |
| Desiccated coconut Morrisons | 684 | 7.6 g | 12 g | 64.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697390296. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.