organic darjee buckwheat flour

Packaged product Grains and Pasta Moissonnerie du pays

Organic darjee buckwheat flour contains 367 kcal per 100 g. A serving, 3 c. � soupe, 30 g (30 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (348 kcal per 100 g).

100 g provides 36% of the Daily Value for manganese, 28% of the Daily Value for iron and 20% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

organic darjee buckwheat flour by Moissonnerie du pays, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
76.7 gcarbohydrates
1.7 gfat
110kcal in serving, 3 c. � soupe, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Protein L 10 g 20%
Calcium L 33.3 mg3%
Iron L 5 mg28%
Magnesium L 83.3 mg20%
Potassium L 250 mg5%
Manganese L 0.83 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%367kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese36%Iron28%Magnesium20%Potassium5%Calcium3%

Nutritional insights

  • Protein10 gin the lowest quarter of grains and pasta (median 12 g)
  • Fiber6.7 gabove the median for grains and pasta (median 5.2 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.98 g)
  • Fat1.7 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moissonnerie du pays
Barcode
0056142006035
Label serving
3 c. � soupe (30 g)
Category
Buckwheat flours
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Buchweizen-Vollkornmehl Spielberger Mühle 366 11.7 g 70.7 g 2.7 g
Farine de sarrasin Terres et Céréales Bio 368 11 g 71 g 2.8 g
Farine de sarrasin Treblec 368 14 g 68 g 3.5 g
Farina di grano saraceno Il molino di Diego 369 12.6 g 69 g 3.1 g
Farine de ble noir Le Rhun Le Moulin de l'Ecluse Minoterie roupsard 364 13.2 g 69 g 3.4 g
Farine de sarrasin bio sans gluten Mon fournil 364 11.7 g 70.7 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0056142006035. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in organic darjee buckwheat flour?

100 g of organic darjee buckwheat flour has 367 kcal. Serving, 3 c. � soupe, 30 g (30 g): about 110 kcal.

Is organic darjee buckwheat flour high in protein?

Organic darjee buckwheat flour contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 3 c. � soupe, 30 g (30 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12 g).

How many carbs are in organic darjee buckwheat flour?

Organic darjee buckwheat flour has 76.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in organic darjee buckwheat flour?

Organic darjee buckwheat flour contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does organic darjee buckwheat flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (36% DV), iron (28% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in organic darjee buckwheat flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.