Organic Cut Leaf Spinach

Packaged product Meat Viking Organic

Organic Cut Leaf Spinach contains 27 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 34 kcal.

Roughly 43% of its calories come from protein, with 36% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 31% of the Daily Value for Vitamin A, 29% of the Daily Value for Vitamin C and 29% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

27kcal per 100 g
2.8 gprotein
2.4 gcarbohydrates
0.62 gfat
34kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0.62 g 0.8%
Saturated fat L 0 g 0%
Sodium L 111 mg 5%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 1.6 g 6%
Total sugars L 1.6 g
Protein L 2.8 g 6%
Vitamin A L 283 µg31%
Vitamin C L 26.5 mg29%
Folate (B9) L 116 µg29%
Calcium L 68 mg5%
Iron L 1.3 mg7%
Magnesium L 92.8 mg22%
Potassium L 582 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 36%Fat: 21%27kcal / 100 g
  • Protein 43%
  • Carbohydrates 36%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A31%Vitamin C29%Folate (B9)29%Magnesium22%Potassium12%Iron7%Calcium5%

Nutritional insights

  • Protein2.8 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.6 gabove the median for meat (median 0.2 g)
  • Sugars1.6 gabove the median for meat (median 1 g)
  • Fat0.62 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium111 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Viking Organic
Barcode
9341085000846
Label serving
1 portion (125 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic leeks Marks & Spencers 27 1.6 g 2.9 g 0.5 g
organic strawberries oob 27 0.7 g 3.9 g 0.2 g
BEEF XP Cherry Slushie AND 27 6 g 0.2 g 0 g
Beef Xp AN 27 6 g 0.2 g 0 g
Organski Kečap Greenfood 27 0.9 g 4 g 0.1 g
Champignon Eldorado 27 2.2 g 3 g 0.5 g
Melange de champignons cultivés surgelés En Cuisine 27 2.4 g 2.6 g 0 g
Champiñón entero Diamir 27 2.1 g 3.9 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9341085000846. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Cut Leaf Spinach?

100 g of Organic Cut Leaf Spinach has 27 kcal. Serving, 1 portion, 125 g (125 g): about 34 kcal.

How much protein is in Organic Cut Leaf Spinach?

Organic Cut Leaf Spinach contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 125 g (125 g). About 43% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Cut Leaf Spinach?

Organic Cut Leaf Spinach has 2.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Cut Leaf Spinach?

Organic Cut Leaf Spinach contains 0.62 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Cut Leaf Spinach contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV), Vitamin C (29% DV), Folate (B9) (29% DV), magnesium (22% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Cut Leaf Spinach?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.