Organic Cream Cheese
Packaged product Dairy and Eggs Clearly Organic
Organic Cream Cheese contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.
Roughly 83% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 48% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 429 µg | 48% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat32.1 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat21.4 gin the top quarter of dairy and eggs (median 17 g)
- Sodium321 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 3.6 g |
| Sodium | 339 mg | 321 mg |
Product details
- Brand
- Clearly Organic
- Barcode
- 0070038639329
- Label serving
- 1 ONZ (28 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry cinnamon goat cheese, cranberry cinnamon Hy-Vee | 321 | 17.9 g | 14.3 g | 21.4 g |
| Frommage carré President | 321 | 9 g | 0.18 g | 31 g |
| Premium Beer Cheese Big Russ | 321 | 17.9 g | 10.7 g | 25 g |
| Low-moisture part-skim mozzarella cheese Hyvee | 321 | 25 g | 3.6 g | 21.4 g |
| Burrata Con Panna Bianchi | 321 | 0 g | 0 g | 21.4 g |
| Cotija Grated Aged Part Skim Milk Cheese El Mexicano | 321 | 25 g | 0 g | 21.4 g |
| Sharp Cheddar Cheese Spread Williams Cheese Company | 321 | 14.3 g | 7.1 g | 25 g |
| Amish country natural limburger cheese Amish Country | 321 | 21.4 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622816. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070038639329. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.