Organic Corn & Potato Chowder Soups
Packaged product Soups and Sauces Amy's Kitchen Inc.
Organic Corn & Potato Chowder Soups contains 81 kcal per 100 g. A serving, 284 g (284 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.5 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.1 gabove the median for soups and sauces (median 1 g)
- Sugars2.5 gbelow the median for soups and sauces (median 3.8 g)
- Fat3.9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.1 gabove the median for soups and sauces (median 0.8 g)
- Sodium229 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 616 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 28.1 kcal | 81 kcal |
| Protein | 0.5 g | 1.4 g |
| Carbohydrates | 3.5 g | 9.9 g |
| Fat | 1.4 g | 3.9 g |
| Fiber | 0.39 g | 1.1 g |
| Sugars | 0.87 g | 2.5 g |
| Sodium | 0.081 mg | 229 mg |
Product details
- Brand
- Amy's Kitchen Inc.
- Barcode
- 0042272006489
- Quantity
- 284 g
- Label serving
- 284 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILTERED WATER, ORGANIC CORN, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC CREAM, ORGANIC LOWFAT MILK, ORGANIC CARROTS, ORGANIC BELL PEPPERS, ORGANIC GREEN CHILES, ORGANIC CELERY, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), ORGANIC LEEKS, ORGANIC CORNSTAR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081746. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0042272006489. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.