Organic Chickpeas

Packaged product Meat Simply Nature

Organic Chickpeas contains 98 kcal per 100 g. A serving, 0.5 cup serving, 122 g (122 g) provides about 120 kcal.

Roughly 64% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 205 kcal per 100 g across 23 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Chickpeas by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
4.9 gprotein
15.6 gcarbohydrates
1.6 gfat
120kcal in serving, 0.5 cup serving, 122 g (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98.4 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 98.4 mg 4%
Total carbohydrates L 15.6 g 6%
Dietary fiber L 3.3 g 12%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%
Calcium L 16.4 mg1%
Iron L 1.1 mg6%
Potassium L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 64%Fat: 15%98kcal / 100 g
  • Protein 20%
  • Carbohydrates 64%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium4%Calcium1%

Nutritional insights

  • Protein4.9 gin the lowest quarter of meat (median 18 g)
  • Fiber3.3 gbelow the median for meat (median 4.5 g)
  • Sugars2.5 gabove the median for meat (median 1.6 g)
  • Fat1.6 gin the lowest quarter of meat (median 10.2 g)
  • Saturated fat0 gin the lowest quarter of meat (median 1 g)
  • Sodium98.4 mgin the lowest quarter of meat (median 435 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4069365978504
Label serving
0.5 cup serving (122 g)
Category
Vegan
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365978504. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Chickpeas?

100 g of Organic Chickpeas has 98 kcal. Serving, 0.5 cup serving, 122 g (122 g): about 120 kcal.

How much protein is in Organic Chickpeas?

Organic Chickpeas contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 0.5 cup serving, 122 g (122 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Organic Chickpeas?

Organic Chickpeas has 15.6 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chickpeas?

Organic Chickpeas contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Chickpeas?

100 g contains 98.4 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.