Organic Chick Peas
Packaged product Beans and Legumes New Season
Organic Chick Peas contains 107 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 35% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (109 kcal per 100 g).
100 g provides 25% of the Daily Value for selenium, 17% of the Daily Value for manganese and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.35 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70.6 mg | 3% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 10.2 g | 37% |
| Total sugars L | 0.35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.06 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.084 mg | 0.5% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 49.5 mg | 4% |
| Potassium L | 81 mg | 2% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 14 µg | 25% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 48%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber10.2 gin the top quarter of beans and legumes (median 5.4 g)
- Sugars0.35 gbelow the median for beans and legumes (median 0.5 g)
- Fat1.5 gin the lowest quarter of beans and legumes (median 2 g)
- Saturated fat0.35 gin the top quarter of beans and legumes (median 0.3 g)
- Sodium70.6 mgin the lowest quarter of beans and legumes (median 224 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water46.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 46.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- New Season
- Barcode
- 4088700344842
- Quantity
- 425
- Category
- Canned chickpeas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci Esselunga | 107 | 6.7 g | 16.8 g | 2.2 g |
| Organic Chick Peas macro | 107 | 7.5 g | 14.3 g | 0.27 g |
| chickpeas in Brine POT O' GOLD | 106 | 6.3 g | 10 g | 2.5 g |
| Grão-de-Bico Continente | 107 | 6.6 g | 10.6 g | 2.5 g |
| Kikkererwten 1 de Beste | 106 | 10 g | 17.5 g | 1 g |
| Kikkererwten g'woon | 106 | 8 g | 14 g | 0.8 g |
| Pois chiches cuits Meps | 106 | 5.9 g | 12 g | 2.6 g |
| Pois-Chiches cuits Lusitana | 106 | 5.9 g | 12 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700344842. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.