Organic Cauliflower Mash Blended With Mashed Potatoes
Packaged product Meat Target Stores
Organic Cauliflower Mash Blended With Mashed Potatoes contains 155 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 171 kcal.
Roughly 72% of its calories come from fat, with 23% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 30% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 65 µg | 7% |
| Vitamin C L | 27.3 mg | 30% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.33 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 23%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.8 gabove the median for meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat12.7 gabove the median for meat (median 8.8 g)
- Saturated fat7.3 gin the top quarter of meat (median 3.2 g)
- Sodium400 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 155 kcal | 155 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 9.1 g | 9.1 g |
| Fat | 12.7 g | 12.7 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239002681
- Label serving
- 0.5 cup (110 g)
- Category
- Meat
Ingredients
Organic cauliflower, organic vegetable stock (water, organic vegetable base [organic vegetables {carrot, onion and celery}, salt, organic carrot powder, organic olive oil, organic black pepper, organic bay leaf, organic garlic]), organic whipping cream (pasteurized organic cream), organic unsalted butter (organic cream), organic potato flakes (organic potatoes, mono and diglycerides from organic palm oil), organic cultured dextrose (added for freshness), organic garlic, kosher salt, organic black pepper, organic nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamButterPotatoGarlicSaltOlive oilOnion
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661119. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239002681. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.