Organic Cashewmilk Yogurt Mango

Packaged product Dairy and Eggs Forager Project

Organic Cashewmilk Yogurt Mango contains 88 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 74% of the Daily Value for copper, 21% of the Daily Value for manganese and 17% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Cashewmilk Yogurt Mango by Forager Project, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
2.2 gprotein
12.1 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87.9 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.55 g 3%
Cholesterol L 0 mg 0%
Sodium L 4.6 mg 0.2%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 7.7 g
Added sugars L 3.8 g 8%
Protein L 2.2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 3.2 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.4 mg3%
Thiamin (B1) L 0.002 mg0.1%
Riboflavin (B2) L 0.002 mg0.1%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.025 mg0.5%
Vitamin B6 L 0.053 mg3%
Folate (B9) L 8.7 µg2%
Vitamin B12 L 0 µg0%
Calcium L 15 mg1%
Iron L 1.5 mg8%
Magnesium L 69.3 mg17%
Phosphorus L 131 mg10%
Potassium L 185 mg4%
Zinc L 1.4 mg12%
Copper L 0.66 mg74%
Manganese L 0.47 mg21%
Selenium L 1.8 µg3%
Iodine L 1.2 µg0.8%
Chloride L 5.7 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 38%88kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper74%Manganese21%Magnesium17%Zinc12%Phosphorus10%Iron8%Potassium4%Vitamin C4%Selenium3%Vitamin B63%

Nutritional insights

  • Protein2.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fiber2.2 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars7.7 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat3.8 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0.55 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium4.6 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.3 g
Carotenoids (1)
Beta-carotene L102 µg
Other components (2)
Water L64.7 g
Alcohol L0 g

Product details

Brand
Forager Project
Barcode
0814558022502
Category
Yogurts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, cashews, mango, cane sugar, corn starch, coconut cream, inulin, calcium phosphate, lemon juice concentrate, locust bean gum, pectin, organic flavor, agar, turmeric extract, vitamin D2, vitamin A, vitamin B12, live active cultures. *Organic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0814558022502. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Cashewmilk Yogurt Mango?

100 g of Organic Cashewmilk Yogurt Mango has 88 kcal.

How much protein is in Organic Cashewmilk Yogurt Mango?

Organic Cashewmilk Yogurt Mango contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Organic Cashewmilk Yogurt Mango?

Organic Cashewmilk Yogurt Mango has 12.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Cashewmilk Yogurt Mango?

Organic Cashewmilk Yogurt Mango contains 3.8 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).

What vitamins and minerals does Organic Cashewmilk Yogurt Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (74% DV), manganese (21% DV), magnesium (17% DV), zinc (12% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Cashewmilk Yogurt Mango?

100 g contains 4.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.