Organic Brussels Sprouts
Packaged product Beverages Wegmans
Organic Brussels Sprouts contains 47 kcal per 100 g. A serving, 5 pieces, 85.048 g (85.1 g) provides about 40 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (46 kcal per 100 g).
100 g provides 94% of the Daily Value for Vitamin C, 24% of the Daily Value for Folate (B9) and 15% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 84.7 mg | 94% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 95.5 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 23.5 mg | 6% |
| Phosphorus L | 76.4 mg | 6% |
| Potassium L | 400 mg | 9% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 0.25 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of beverages (median 3.5 g)
- Fiber3.5 gin the lowest quarter of beverages (median 3.5 g)
- Fat0 gin the lowest quarter of beverages (median 0.32 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.07 g)
- Sodium24 mgabove the median for beverages (median 20 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 450 µg |
|---|
Other components (3)
| Water L | 85 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 882 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41.2 kcal | 47 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 0 g | 0 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 23.5 mg | 24 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890397275
- Label serving
- 5 pieces (85.048 g)
- Category
- Brussels sprouts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic brussels sprouts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brussels sprouts Queen Victoria | 47 | 2.4 g | 9.4 g | 0 g |
| Brussels sprouts Nowaco | 47 | 3.3 g | 9.5 g | 0.5 g |
| Hanover, weis, baby brussels sprouts Hanover | 47 | 3.5 g | 7.1 g | 0 g |
| Brussels Sprouts Green Wave Farms | 47 | 2.4 g | 5.9 g | 0.59 g |
| Brussels Sprouts Trader Joe's | 47 | 3.5 g | 9.4 g | 0 g |
| ROSENKOHL tiefgefroren K Classic | 47 | 4.3 g | 6.1 g | 0.43 g |
| Microwavable Brussels Sprouts Boskovich | 48 | 2.4 g | 7.1 g | 0.6 g |
| Brussels Sprouts B Organic | 48 | 2.4 g | 7.1 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2060022. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890397275. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.