Organic Breast Fillets
Organic Breast Fillets contains 105 kcal per 100 g.
Roughly 92% of its calories come from protein, with 6% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 2%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Fat0.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.3 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham J. James | 105 | 18.2 g | 3.5 g | 2 g |
| Bacon de volaille Coop prix garantie | 105 | 14 g | 1 g | 5 g |
| Crumbed Ham Slices 200G Tesco | 105 | 20.4 g | 1.7 g | 1.7 g |
| Beef Bolognese Pasta Melt Lidl | 105 | 6.5 g | 12 g | 3.2 g |
| Slice gypsy ham Pick ‘n Pay | 105 | 15.6 g | 3 g | 4.6 g |
| Organic pea protein The healthy chef | 105 | 22.4 g | 0.6 g | 1.9 g |
| Reserve Smoked Leg Ham Primo | 105 | 21.4 g | 1.4 g | 1.2 g |
| BBQ Pulled Pork Noblys | 105 | 20.4 g | 0.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Breast Fillets?
100 g of Organic Breast Fillets has 105 kcal.
Is Organic Breast Fillets high in protein?
Organic Breast Fillets contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 92% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Breast Fillets?
Organic Breast Fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Breast Fillets?
Organic Breast Fillets contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2910090311475. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.