organic brazil nuts
Packaged product Nuts and Seeds Pcc
Organic brazil nuts contains 661 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 185 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (692 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 661 kcal | |
| Total fat L | 67.9 g | 87% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of nuts and seeds (median 6.7 g)
- Sugars3.6 gin the top quarter of nuts and seeds (median 2.4 g)
- Fat67.9 gabove the median for nuts and seeds (median 67.1 g)
- Saturated fat17.9 gin the top quarter of nuts and seeds (median 16 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 3 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 661 kcal | 661 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 67.9 g | 67.9 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Pcc
- Barcode
- 0744335620006
- Label serving
- 1 ONZ (28 g)
- Category
- Brazil nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic brazil nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brazil nuts International Harvest Inc. | 661 | 14.3 g | 10.7 g | 67.9 g |
| Whole Brazil Nuts Royal Nuts | 660 | 14 g | 12 g | 66 g |
| Brazil nuts Delish | 657 | 14.3 g | 3.6 g | 67.9 g |
| Orchard Fresh Brazil Nuts Hines Nut Company | 657 | 14.3 g | 10.7 g | 67.9 g |
| Organic Raw Brazil Nuts Prana | 667 | 13.3 g | 13.3 g | 66.7 g |
| Raw Brazil Nuts Elan | 667 | 13.3 g | 13.3 g | 66.7 g |
| Brazil nuts Simple Truth | 667 | 13.3 g | 13.3 g | 66.7 g |
| natural brazil nuts Aurora | 667 | 13.3 g | 13.3 g | 66.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in organic brazil nuts?
100 g of organic brazil nuts has 661 kcal. Serving, 1 onz, 28 g (28 g): about 185 kcal.
Is organic brazil nuts high in protein?
Organic brazil nuts contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 8% of its calories come from protein.
How many carbs are in organic brazil nuts?
Organic brazil nuts has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in organic brazil nuts?
Organic brazil nuts contains 67.9 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does organic brazil nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in organic brazil nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008179. License: CC0 1.0 (U.S. public domain). Source record dated May 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0744335620006. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.