Organic Bnls Pork Chop Kfp
Organic Bnls Pork Chop Kfp contains 154 kcal per 100 g. A serving, 1 chop, 227 g (227 g) provides about 350 kcal.
Roughly 58% of its calories come from protein, with 42% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 66.1 mg | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gin the top quarter of meat (median 17.1 g)
- Fat7 gbelow the median for meat (median 8.8 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Boneless Pork Chop Wegmans | 154 | 21.6 g | 0 g | 7 g |
| Organic Spanish Style Rice Whole Foods | 154 | 3.1 g | 30.4 g | 2.2 g |
| Effiloché de canard & spaghetti a la creme de champignons Seazon | 154 | 6.6 g | 11.1 g | 8.8 g |
| Streaky Bacon Beehive | 154 | 7.5 g | 0.2 g | 14 g |
| Chimichurri Beef & Cauliflower Mash Freshprep | 154 | 9.2 g | 6 g | 10.6 g |
| Pork & Beef Bolognese Tagliatelle 7-Eleven | 154 | 6.6 g | 24.1 g | 3.9 g |
| Slow cooked beef casserole Tesco | 154 | 19 g | 3.3 g | 6.9 g |
| Fusilli and ground pork tomato Ragu with roasted green beans Factor | 154 | 7.1 g | 12.5 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2003342010230. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "ORGANIC BNLS PORK CHOP KFP". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.