Organic blueberry yogurt

Packaged product Dairy and Eggs five:am

Organic blueberry yogurt contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.

Roughly 47% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 94 kcal per 100 g across 219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic blueberry yogurt by five:am, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
4.5 gprotein
9.2 gcarbohydrates
5.3 gfat
114kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.4 g 17%
Sodium L 63 mg 3%
Total carbohydrates L 9.2 g 3%
Dietary fiber not reported
Total sugars L 8.8 g
Added sugars L 6.9 g 14%
Protein L 4.5 g 9%
Calcium L 95 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 36%Fat: 47%114kcal / 100 g
  • Protein 18%
  • Carbohydrates 36%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein4.5 gin the top quarter of dairy and eggs (median 3.5 g)
  • Sugars8.8 gin the lowest quarter of dairy and eggs (median 12 g)
  • Fat5.3 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat3.4 gin the top quarter of dairy and eggs (median 1.9 g)
  • Sodium63 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
five:am
Barcode
9343787001503
Quantity
700g
Label serving
100 g
Category
Blueberry yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic milk, organic raw sugar, organic blueberries (5%), organic cream, milk solids, organic milk solids, rice starch, natural blueberry flavour, pectin, natural colour (purple carrot concentrate), citric acid, live cultures (incl. probiotics acidophilus and bifidus)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Yaourt à la Grecque au lait entier Myrtille Sauvage laiterie du Périgord 113 3.4 g 11.8 g 5.9 g
Yaourt Fermier Myrtille La Ferme Marty-Debat 113 3.7 g 18 g 2.7 g
Yogur con arándanos Nestlé 116 2.8 g 20 g 2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9343787001503. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic blueberry yogurt?

100 g of Organic blueberry yogurt has 114 kcal. Serving, 100 g (100 g): about 114 kcal.

How much protein is in Organic blueberry yogurt?

Organic blueberry yogurt contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).

How many carbs are in Organic blueberry yogurt?

Organic blueberry yogurt has 9.2 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic blueberry yogurt?

Organic blueberry yogurt contains 5.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Organic blueberry yogurt?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.