Organic Blueberries
Packaged product Meat Full Circle Market
Organic Blueberries contains 45 kcal per 100 g. A serving, 1 serving, 155 g (155 g) provides about 70 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 15% of the Daily Value for manganese and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.2 kcal | |
| Total fat L | 0.65 g | 0.8% |
| Saturated fat L | 0.028 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 8.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.32 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.7 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 12 mg | 1% |
| Potassium L | 54.2 mg | 1% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 87%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.32 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.6 gin the top quarter of meat (median 0.2 g)
- Sugars8.4 gin the top quarter of meat (median 1 g)
- Fat0.65 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.028 gin the lowest quarter of meat (median 3.2 g)
- Sodium1 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water84.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.03 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32 µg |
|---|
Other components (2)
| Water L | 84.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Full Circle Market
- Barcode
- 0036800369054
- Quantity
- 140 g
- Label serving
- 1 serving (155 g)
- Category
- Meat
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BLUEBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Revel organic tropical greens 16 g protein shake Remedy organics | 45 | 4.5 g | 4.2 g | 1.4 g |
| Hamar Julebrus Ringnes | 45 | 0 g | 11 g | 0 g |
| Organic Balsamic Vinegar Trader Joe’s | 45 | 0 g | 10 g | 0 g |
| Organic blueberries Waitrose | 45 | 0.9 g | 9.1 g | 0.2 g |
| Organic apple rhubarb purée Biona | 45 | 0 g | 9.7 g | 0.1 g |
| Kremet Champignonsuppe Unilever | 45 | 0.8 g | 4.3 g | 2.7 g |
| Organic Red Onions Cal-Organic | 45 | 1 g | 11 g | 0 g |
| Organic pops Trader Joe’s | 45 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036800369054. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.