Organic Black Chia Seed

Packaged product Beverages Nature's Finest

Organic Black Chia Seed contains 467 kcal per 100 g. A serving, 15 g (15 g) provides about 70 kcal.

Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Black Chia Seed by Nature's Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
20 gprotein
40 gcarbohydrates
30 gfat
70kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 30 g 38%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 33.3 g 119%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 31%Fat: 53%467kcal / 100 g
  • Protein 16%
  • Carbohydrates 31%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber33.3 gabove the median for beverages (median 33.3 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat30 gin the lowest quarter of beverages (median 31 g)
  • Saturated fat3.3 gabove the median for beverages (median 3.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Finest
Barcode
0778659330242
Label serving
15 g
Category
Chia
Nutri-Score
A as computed by Open Food Facts

Ingredients

Organic Black Chia Seed

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Organic Chia Seeds Kirkland 467 13.3 g 40 g 30 g
Organic Chia Seeds Kirkland Signature 467 13.3 g 40 g 30 g
Whole Chia Seeds Great Value 467 13.3 g 40 g 33.3 g
Organic Chia Seeds Indigo 467 13.3 g 40 g 30 g
Chia Seeds Leaf & Crunch 467 20 g 33.3 g 33.3 g
chia whole-entier white-blanc PRANA Organic-Bio 467 13.3 g 40 g 30 g
Chia Seeds elan 467 16.7 g 43.3 g 30 g
Organic Chia Supergrains Gogo Quinoa 467 13.3 g 40 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0778659330242. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Black Chia Seed?

100 g of Organic Black Chia Seed has 467 kcal. Serving, 15 g (15 g): about 70 kcal.

Is Organic Black Chia Seed high in protein?

Organic Black Chia Seed contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 15 g (15 g). About 16% of its calories come from protein.

How many carbs are in Organic Black Chia Seed?

Organic Black Chia Seed has 40 g of total carbohydrates per 100 g, including 33.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Black Chia Seed?

Organic Black Chia Seed contains 30 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Organic Black Chia Seed?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.