Organic Black Beans
Packaged product Meat Ceres Organics
Organic Black Beans contains 113 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 136 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 1 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 64%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the lowest quarter of meat (median 17.1 g)
- Fiber13 gin the top quarter of meat (median 0.2 g)
- Fat0.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 3.2 g)
- Sodium48 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ceres Organics
- Barcode
- 9415748005094
- Label serving
- 1 portion (120 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Torchon Ham unearthed | 113 | 21 g | 0.8 g | 2.8 g |
| Italian Herb Ham Morrisons | 113 | 22 g | 0 g | 2.7 g |
| Slow Cooked Beef Bolognese Prep Kitchen | 113 | 9.1 g | 11.1 g | 4.4 g |
| Scottish Arran Mustard Ham Slices Specially Selected | 113 | 20.3 g | 1.7 g | 3 g |
| Slices of Cured, Cooked Irish Ham SuperValu | 113 | 21.3 g | 3.3 g | 3.3 g |
| Sicily Ham Aldi | 113 | 21.3 g | 1.3 g | 2.7 g |
| Beef And Lentil Rage Tescoe High Protein | 113 | 7.1 g | 13.9 g | 2.7 g |
| Beef Pork Chili American Classics | 113 | 6.1 g | 14.2 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415748005094. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.