How many calories are in Organic Black Bean & Cheese Burrito?

100 g of Organic Black Bean & Cheese Burrito has 211 kcal. Serving, 1 portion, 142 g (142 g): about 300 kcal.

How much protein is in Organic Black Bean & Cheese Burrito?

Organic Black Bean & Cheese Burrito contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 1 portion, 142 g (142 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Organic Black Bean & Cheese Burrito?

Organic Black Bean & Cheese Burrito has 30.3 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Black Bean & Cheese Burrito?

Organic Black Bean & Cheese Burrito contains 7.7 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in Organic Black Bean & Cheese Burrito?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Black Bean & Cheese Burrito

Packaged product Meals and Dishes RED'S

Organic Black Bean & Cheese Burrito contains 211 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 300 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

211kcal per 100 g

7.7 gprotein

30.3 gcarbohydrates

7.7 gfat

300kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	211 kcal
Total fat L	7.7 g	10%
Saturated fat L	2.5 g	12%
Cholesterol L	10.6 mg	4%
Sodium L	444 mg	19%
Total carbohydrates L	30.3 g	11%
Dietary fiber L	4.2 g	15%
Total sugars L	2.1 g
Added sugars L	0 g	0%
Protein L	7.7 g	15%
Calcium L	91.5 mg	7%
Iron L	1.1 mg	6%
Potassium L	162 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 55%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gbelow the median for meals and dishes (median 10 g)
Fiber4.2 gin the top quarter of meals and dishes (median 1.8 g)
Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
Fat7.7 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
Sodium444 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: RED'S
Barcode: 0850011911808
Quantity: 5 oz
Label serving: 1 portion (142 g)
Category: Meals and Dishes

Ingredients

water, organic black beans, organic extra virgin olive oil, organic tomato paste, organic potato starch, organic garlic, sea salt, organic spices, organic chipotle chili powder, organic pepper jack cheese (organic milk, cheese cultures, organic jalapeño peppers, salt, enzymes), organic green chili peppers, organic yellow onion, organic low moisture part skim mozzarella cheese (cultured pasteurized organic milk, salt, enzymes), organic tomato, organic brown rice, organic red onion, contains 2% or less of: organic granulated garlic, organic torula yeast, organic flaxseed oil and/or organic soybean oil, sea salt, organic cane sugar, organic corn starch, sea salt, organic lime juice, organic whole wheat flour, natural enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Tomato Garlic Salt Onion Rice Yeast Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Veggie burger garden medley Wegmans Organic	211	5.6 g	29.6 g	11.3 g
Treehugger Breakfast Sandwich Molly's	211	9.9 g	21.1 g	9.9 g
Pollo Asado Burrito Red's	211	9.9 g	25.4 g	8.5 g
Kale Veggie Burgers Dr. Praeger's Sensible Foods	211	14.1 g	15.5 g	11.3 g
Roasted Beet & Kale Veggie Burgers Wild Harvest	211	7 g	39.4 g	2.8 g
Roasted beet & kale veggie burgers Heinen's	211	7 g	39.4 g	2.8 g
Black Bean Quinoa Veggie Burgers Dr. Praeger's Sensible Foods	211	7 g	22.5 g	9.9 g
Burger Patty Semlin Valley	211	14.1 g	0 g	16.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850011911808. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.