Organic Banana, Cinnamon & Granola

Packaged product Breakfast Cereals Beech-Nut

Organic Banana, Cinnamon & Granola contains 75 kcal per 100 g. A serving, 60 g, 0.25 cup (60 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
0 gprotein
16.7 gcarbohydrates
0 gfat
45kcal in serving, 60 g, 0.25 cup (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 1.7 g 6%
Total sugars L 10 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 33 mg3%
Iron L 0.6 mg3%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%75kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron3%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber1.7 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars10 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat0 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beech-Nut
Barcode
0052200005309
Label serving
60 g (0.25 cup)
Category
Breakfast Cereals

Ingredients

Organic bananas, water, organic quinoa flour, organic chia seeds, organic oat flour (contains wheat), organic cinnamon, organic lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaOatsCinnamon

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Luonnonjogurtti & Karpalo-mustikka-granola Valio 76 5.7 g 9.7 g 1.3 g
Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Cooked 74 1.6 g 16 g 0.49 g
Dessert Di Avena Tipo Porridge Muesli E Passion Fruit-banana, Con Fermenti Sojade 76 1.3 g 13.9 g 1.4 g
Dessert Di Avena Tipo Porridge Muesli E Mirtilli - Ribes Con Fermenti Sojade 77 1.3 g 13.9 g 1.5 g
crunchy granola bites Biscotto 77 10.5 g 6.4 g 4.1 g
Strawberry & Almond Granola Parfait Mayo Clinic Food Services 77 3.9 g 12.7 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0052200005309. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Banana, Cinnamon & Granola?

100 g of Organic Banana, Cinnamon & Granola has 75 kcal. Serving, 60 g, 0.25 cup (60 g): about 45 kcal.

How much protein is in Organic Banana, Cinnamon & Granola?

Organic Banana, Cinnamon & Granola contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 60 g, 0.25 cup (60 g). About 0% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Organic Banana, Cinnamon & Granola?

Organic Banana, Cinnamon & Granola has 16.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Banana, Cinnamon & Granola?

Organic Banana, Cinnamon & Granola contains 0 g of fat per 100 g.

How much sodium is in Organic Banana, Cinnamon & Granola?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.