Organic Apricots
Packaged product Fruits Perfect Delights
Organic Apricots contains 275 kcal per 100 g. A serving, 5 apricots, 40 g (40 g) provides about 110 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
100 g provides 17% of the Daily Value for potassium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 37.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 820 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of fruits (median 3.2 g)
- Fiber7.5 gabove the median for fruits (median 7.1 g)
- Sugars37.5 gbelow the median for fruits (median 45 g)
- Fat0 gin the lowest quarter of fruits (median 1.4 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.33 g)
- Sodium2.5 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect Delights
- Barcode
- 0850023424334
- Label serving
- 5 apricots (40 g)
- Category
- Dried fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Sun-Dried Pitted Apricots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted medjool dates Walmart | 275 | 2.5 g | 75 g | 0 g |
| Premium Medjool Dates Double Date | 275 | 2.5 g | 75 g | 0 g |
| California Whole Medjool Dates with Pits California | 275 | 2.5 g | 75 g | 0.25 g |
| Orchard Du Verger Apple, Apricot, Pear, Prune and Red Plum President's Choice | 275 | 2.5 g | 70 g | 0 g |
| Medjool Dates Sun Lovin' | 275 | 2 g | 75 g | 0 g |
| Organic dried plums Made In Nature | 275 | 2.5 g | 65 g | 0 g |
| Sliced Peaches Ugly | 275 | 5 g | 62.5 g | 1.3 g |
| Organic Pitted Medjool Dates Thrive Market | 275 | 2.5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850023424334. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.