Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme

Packaged product Sweets and Desserts OREO

Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme contains 483 kcal per 100 g. A serving, 29 g (29 g) provides about 140 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

483kcal per 100 g
3.5 gprotein
72.4 gcarbohydrates
24.1 gfat
140kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 24.1 g 31%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 293 mg 13%
Total carbohydrates L 72.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 44.8 g
Added sugars L 44.8 g 90%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 34 mg3%
Iron L 3.5 mg19%
Potassium L 103 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 42%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 4.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars44.8 gin the top quarter of sweets and desserts (median 35.1 g)
  • Fat24.1 gin the top quarter of sweets and desserts (median 19.4 g)
  • Sodium293 mgabove the median for sweets and desserts (median 263 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 3.5 g3.5 g
Carbohydrates 72.4 g72.4 g
Fat 24.1 g24.1 g
Fiber 0 g0 g
Sugars 44.8 g44.8 g
Sodium 310 mg293 mg

Product details

Brand
OREO
Barcode
0044000073213
Label serving
2 cookies
Category
cookies-biscuits

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, RED 40 LAKE, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilRapeseed (canola) oilSaltWheat flour

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme?

100 g of Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme has 483 kcal. Serving, 29 g (29 g): about 140 kcal.

How much protein is in Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme?

Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.7 g).

How many carbs are in Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme?

Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 44.8 g of sugars.

How much fat is in Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme?

Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme contains 24.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Colored Creme Chocolate Sandwich Cookies, Red Colored Creme?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044000073213. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2679457. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.

Last updated: . Source description: "RED COLORED CREME CHOCOLATE SANDWICH COOKIES, RED COLORED CREME". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.