Oreo Donuts
Packaged product Nuts and Seeds Asda Bakery
Oreo Donuts contains 452 kcal per 100 g. A serving, 1 portion, 72 g (72 g) provides about 325 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 12.9 g | 65% |
| Sodium L | 0.33 mg | 0% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 21.2 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for nuts and seeds (median 10 g)
- Fiber1.8 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars21.2 gabove the median for nuts and seeds (median 7 g)
- Fat25.6 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat12.9 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium0.33 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda Bakery
- Barcode
- 0223830001881
- Label serving
- 1 portion (72 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin and Thiamin); Vegetable oils and fats (Palm, Coconut Oil, Rapeseed oil, Palm kernel stearin (in varying proportions)); Sugar; Water, Cocoa cookie pieces (Wheat flour, Sugar, Vegetable oil (Rapeseed), Fat reduced cocoa powder, Glucose Fructose syrup, Wheat starch, Raising agents (Potassium carbonates, Ammonium carbonates, Sodium carbonates), Vegetable Fat (Palm), Salt, Emulsifier (Soya Lecithins), Flavouring); Lactose (from Milk); Dextrose; Yeast; Fat reduced cocoa powder; Whole milk powder; Emulsifiers (Mono - and diglycerides of fatty acids, Sodium stearoyl-2-lactylate, Sunflower Lecithin, Soya lecithin); Raising agents (Potassium carbonates, Diphosphates, Calcium phosphates); Skimmed milk powder; Salt; Cornflour; Soya flour; Flavouring; Flour treatment agent: (Ascorbic Acid). L На "saɓe %t %L %LL %L %97 %97 %91 %ld Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Donuts St Michel | 452 | 5.7 g | 54 g | 25 g |
| Raw nuts & raisins Hema | 452 | 10.5 g | 47.1 g | 23.4 g |
| Raw Nuts & Raisins Hema | 452 | 10.5 g | 47.1 g | 23.4 g |
| Glazed Donuts Treat Shop | 452 | 6.5 g | 61.3 g | 19.4 g |
| Frosted Mini Donuts Wonder | 452 | 4.8 g | 56.5 g | 24.2 g |
| Sunflower Seed & Coconut Blender Bombs | 452 | 9.7 g | 32.3 g | 32.3 g |
| Chia seeds Intenson | 452 | 23 g | 0.5 g | 33 g |
| Glazed Donuts Entenmann's Classic | 452 | 3.2 g | 54.8 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Donuts?
100 g of Oreo Donuts has 452 kcal. Serving, 1 portion, 72 g (72 g): about 325 kcal.
How much protein is in Oreo Donuts?
Oreo Donuts contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 72 g (72 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Oreo Donuts?
Oreo Donuts has 49.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Donuts?
Oreo Donuts contains 25.6 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
How much sodium is in Oreo Donuts?
100 g contains 0.33 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223830001881. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.