Oreo Dairy Milk
Packaged product Sweets and Desserts Cadbury
Oreo Dairy Milk contains 550 kcal per 100 g. A serving, 40 g (40 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium, 15% of the Daily Value for iron and 13% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 47.5 g | |
| Added sugars L | 53.3 g | 107% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 3 µg | 0.8% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 200 mg | 15% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 9.7 mg | 2% |
| Phosphorus L | 39 mg | 3% |
| Potassium L | 74.8 mg | 2% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 7.1 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2.3 g)
- Sugars47.5 gbelow the median for sweets and desserts (median 51 g)
- Fat35 gabove the median for sweets and desserts (median 32 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 18.6 g)
- Sodium125 mgin the top quarter of sweets and desserts (median 92.1 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water22.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (3)
| Water L | 22.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 35 g | 35 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 47.5 g | 47.5 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- Cadbury
- Barcode
- 0061200014648
- Quantity
- 95 g
- Label serving
- 40 g
- Category
- milk-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Modified milk ingredients, Modified palm oil, Wheat flour, Unsweetened chocolate, Cocoa butter, Modified vegetable oil. Cocoa, Glucose syrup, Salt, Ammonium phosphatides, Polyglycerol polyricinoleate, Soy lecithin, Ammonium bicarbonate, Baking soda, Artificial flavours
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkPalm oilWheat flourCocoa butterGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate President's Choice | 550 | 7.5 g | 55 g | 35 g |
| Creamy Salted Caramel Dairy Milk Cadbury | 550 | 7.5 g | 55 g | 32.5 g |
| Milk chocolate Gonk Aldi | 550 | 5.4 g | 53.9 g | 34.2 g |
| 38% Cocoa Milk Chocolate Purdys | 550 | 7.5 g | 52.5 g | 37.5 g |
| Blockazo Arcor | 550 | 13 g | 44 g | 35 g |
| Chocolat au lait Éditions du Tonnerre | 550 | 8.3 g | 51.8 g | 33.8 g |
| Adore Milk Chocolate Quanta | 550 | 7.7 g | 57.7 g | 30.8 g |
| M&M hazelnut M&M's | 550 | 7.2 g | 54 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Dairy Milk?
100 g of Oreo Dairy Milk has 550 kcal. Serving, 40 g (40 g): about 220 kcal.
How much protein is in Oreo Dairy Milk?
Oreo Dairy Milk contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).
How many carbs are in Oreo Dairy Milk?
Oreo Dairy Milk has 55 g of total carbohydrates per 100 g, including 2.5 g of fiber and 47.5 g of sugars.
How much fat is in Oreo Dairy Milk?
Oreo Dairy Milk contains 35 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Oreo Dairy Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV), iron (15% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo Dairy Milk?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2268567. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0061200014648. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.