Oreo Bites
Packaged product Sweets and Desserts Cadbury
Oreo Bites contains 564 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 141 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 19.2 g | 96% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 48 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2.6 g)
- Fat34.8 gabove the median for sweets and desserts (median 33.3 g)
- Saturated fat19.2 gabove the median for sweets and desserts (median 19 g)
- Sodium612 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Cadbury
- Barcode
- 7622202258602
- Quantity
- 100g
- Label serving
- 1 portion (25 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, vegetable fats (palm, shea), WHEAT flour, whey powder (from MILK), skimmed MILK powder, cocoa butter, cocoa mass, MILK fat, fat-reduced cocoa powder, emulsifiers (SOYA lecithins, E476), glucose-fructose syrup, WHEAT starch, raising agents (E503, E501, E500), salt, flavourings, acidity regulator (E524).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Lidl | 564 | 6.4 g | 52.7 g | 35.8 g |
| Godiva Masterpieces Dark Ganache Heart Godiva | 564 | 6.2 g | 53.5 g | 35.6 g |
| Sfumature Fondente 70% gusto deciso Leone | 564 | 7 g | 34 g | 42 g |
| Gold bunny bar Lindt | 564 | 7.1 g | 52 g | 36 g |
| Merci Orange Amande Storck | 564 | 9.7 g | 34.6 g | 40.5 g |
| Salted Chocolate Auro Chocolate | 564 | 7 g | 52 g | 37 g |
| Ovetto di cioccolato Venchi | 564 | 6.2 g | 48.1 g | 37 g |
| chocolate rubí Cacao Sampaka | 564 | 9.3 g | 49.7 g | 35.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Bites?
100 g of Oreo Bites has 564 kcal. Serving, 1 portion, 25 g (25 g): about 141 kcal.
How much protein is in Oreo Bites?
Oreo Bites contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Oreo Bites?
Oreo Bites has 56 g of total carbohydrates per 100 g, including 1.2 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Bites?
Oreo Bites contains 34.8 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).
How much sodium is in Oreo Bites?
100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202258602. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Source description: "OREO BITES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.