Oregon trails mix

Packaged product Snacks Wildtime Foods

Oregon trails mix contains 232 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 130 kcal.

Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g
5.4 gprotein
25 gcarbohydrates
14.3 gfat
130kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 14.3 g 18%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 25 g 9%
Dietary fiber L 3.6 g 13%
Total sugars L 19.6 g
Protein L 5.4 g 11%
Vitamin C L 6.4 mg7%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 40%Fat: 51%232kcal / 100 g
  • Protein 9%
  • Carbohydrates 40%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin C7%Calcium5%

Nutritional insights

  • Protein5.4 gbelow the median for snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars19.6 gabove the median for snacks (median 4.5 g)
  • Fat14.3 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 232 kcal232 kcal
Protein 5.4 g5.4 g
Carbohydrates 25 g25 g
Fat 14.3 g14.3 g
Fiber 3.6 g3.6 g
Sugars 19.6 g19.6 g
Sodium 0 mg0 mg

Product details

Brand
Wildtime Foods
Barcode
0710718100014
Label serving
2 ONZ (56 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bing cherries, hazelnuts, pumpkin seeds, cranberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2012982. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0710718100014. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oregon trails mix?

100 g of Oregon trails mix has 232 kcal. Serving, 2 onz, 56 g (56 g): about 130 kcal.

How much protein is in Oregon trails mix?

Oregon trails mix contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 56 g (56 g). About 9% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Oregon trails mix?

Oregon trails mix has 25 g of total carbohydrates per 100 g, including 3.6 g of fiber and 19.6 g of sugars.

How much fat is in Oregon trails mix?

Oregon trails mix contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Oregon trails mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oregon trails mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.