Protein Bar
Protein Bar contains 232 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 232 kcal.
Roughly 36% of its calories come from carbohydrates, with 32% from fat and 32% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 16 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 36%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.5 g)
- Sugars16 gabove the median for snacks (median 4.5 g)
- Fat9 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium70 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Snack Size Pitta Pockets Bfree | 232 | 5.3 g | 43.6 g | 2 g |
| Crispy Battered Flathead Kb | 232 | 14.5 g | 17.5 g | 11.6 g |
| Frankfurt snacks BonÀrea | 232 | 14.4 g | 3 g | 18 g |
| Magere Chipolataworst Rund JUMBO | 232 | 15.5 g | 1 g | 18.4 g |
| Vegan Chipolata Worst Picnic | 232 | 8.7 g | 4.9 g | 19 g |
| Chipa De Queijo Aquatros De Minas | 232 | 2.9 g | 33 g | 9.8 g |
| Snacksoliver Kalamata Garant | 232 | 1.4 g | 0.5 g | 24 g |
| Mexicano Vleessnack Mini's Oven&Airfryer 10 Stuks Mexicano | 232 | 12.8 g | 7.8 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5285010120183. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.