Onion Rolls
Packaged product Bread and Baked Goods Market District
Onion Rolls contains 264 kcal per 100 g. A serving, 1 roll, 72 g (72 g) provides about 190 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47.2 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8 g)
- Fat4.9 gbelow the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market District
- Barcode
- 2277406003494
- Label serving
- 1 roll (72 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, Egg and Cheese on a Bagel Big Y | 264 | 12.9 g | 28.8 g | 11 g |
| Scottish Morning Rolls McGee’s | 264 | 10.6 g | 54.5 g | 0.4 g |
| Golden Waffle Fries Asda | 264 | 3.4 g | 39 g | 9.2 g |
| 6 Sausage Rolls Lidl | 264 | 8.6 g | 26.4 g | 13.5 g |
| Bran bread Wooden bakery | 264 | 13.5 g | 52 g | 5.4 g |
| Gourmet Hawaiian Buns Hyvee | 264 | 7.6 g | 52.8 g | 2.8 g |
| White Torpedo Rolls Buttercup | 264 | 10.5 g | 43.6 g | 4.1 g |
| Egg Twist Roll ShopRite | 264 | 9.4 g | 50.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Rolls?
100 g of Onion Rolls has 264 kcal. Serving, 1 roll, 72 g (72 g): about 190 kcal.
How much protein is in Onion Rolls?
Onion Rolls contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 roll, 72 g (72 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Onion Rolls?
Onion Rolls has 47.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Rolls?
Onion Rolls contains 4.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2277406003494. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.