Onion Rings
Packaged product Vegetables Tayto
Onion Rings contains 477 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 124 kcal.
Roughly 58% of its calories come from carbohydrates, with 40% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0.96 g | 2% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 58%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.5 g)
- Fat21.2 gin the top quarter of vegetables (median 5.4 g)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tayto
- Barcode
- 5012159039997
- Label serving
- 1 portion (26 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ring (Tapioca Starch Potato Starch, Potato Flour, Onton Powder, Salt, Colour Paprika Extract), Vegetable Oils (Rapeseed Sunflower) In varying proportions, Onion Flavour Carbonate, Folic Acid, Iron, Niacin, Thiamin), Hydrolysed Saya (Salt, Onion Powder, Sugar, Wheat Flour (Wheat Flour, Calcium Protein, Yeast Powder, Flavour Enhancer: Monosodium Glutamate, Garlic Powder, Flavourings (Celery), Dextrose, Colour: Paprika Extract). Allergy Advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionSugarWheat flourPotatoYeastGarlic
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|---|---|---|---|---|
| St Hubert à l’huile d’olive St Hubert | 477 | 0 g | 0 g | 53 g |
| Mets De Provence Aïoli Huile D'olive Vierge Extra Les Mets De Provence | 477 | 2.6 g | 4.7 g | 49.7 g |
| Chive & Onion Twists Morrisons | 477 | 10.8 g | 59.1 g | 21 g |
| Corn puffs Snips | 476 | 5.6 g | 66 g | 21 g |
| Carrot Almond Taste Of Nature | 478 | 15 g | 30 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Rings?
100 g of Onion Rings has 477 kcal. Serving, 1 portion, 26 g (26 g): about 124 kcal.
How much protein is in Onion Rings?
Onion Rings contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 26 g (26 g). About 2% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Onion Rings?
Onion Rings has 68.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Rings?
Onion Rings contains 21.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012159039997. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.