Onion rings

Packaged product Snacks ANDY CAPP'S

Onion rings contains 511 kcal per 100 g. A serving, 1 bag, 57 g (57 g) provides about 291 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Onion rings by ANDY CAPP'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
5.3 gprotein
63.5 gcarbohydrates
24.7 gfat
291kcal in serving, 1 bag, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 24.7 g 32%
Saturated fat L 12.4 g 62%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 882 mg 38%
Total carbohydrates L 63.5 g 23%
Dietary fiber L 1.8 g 6%
Total sugars L 3.5 g
Added sugars L 1.8 g 4%
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 3.2 mg4%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.88 mg5%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%511kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Vitamin C4%Vitamin A0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein5.3 gbelow the median for snacks (median 7.1 g)
  • Fiber1.8 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars3.5 gbelow the median for snacks (median 5 g)
  • Fat24.7 gabove the median for snacks (median 21.1 g)
  • Saturated fat12.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium882 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.6 g
Polyunsaturated fat L2.7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 509 kcal511 kcal
Protein 5.3 g5.3 g
Carbohydrates 63.2 g63.5 g
Fat 24.6 g24.7 g
Fiber 1.8 g1.8 g
Sugars 3.5 g3.5 g
Sodium 877 mg882 mg

Product details

Brand
ANDY CAPP'S
Barcode
0026200231907
Quantity
56.7 g
Label serving
1 bag (57 g)
Category
onion-crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (PALM AND/OR COTTONSEED OIL), ONION POWDER, WATER, SALT, LESS THAN 2% OF: SUGAR, TORULA YEAST, OAT FIBER, GARLIC POWDER, TBHQ (FOR FRESHNESS), CORN MALTODEXTRIN, BLACK PEPPER, NATURAL FLAVOR, POTATO MALTODEXTRIN, YEAST EXTRACT, CULTURED WHEY, TRICALCIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, SWEET POTATO MALTODEXTRIN, GARLIC JUICE CONCENTRATE, DIMETHYLPOLYSILOXANE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltYeastOatsGarlicPalm oilSugar

Frequently asked questions

How many calories are in Onion rings?

100 g of Onion rings has 511 kcal. Serving, 1 bag, 57 g (57 g): about 291 kcal.

How much protein is in Onion rings?

Onion rings contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 bag, 57 g (57 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Onion rings?

Onion rings has 63.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.

How much fat is in Onion rings?

Onion rings contains 24.7 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

How much sodium is in Onion rings?

100 g contains 882 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777120. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0026200231907. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.