Onion & garlic pasta sauce

Packaged product Soups and Sauces Sainsbury's

Onion & garlic pasta sauce contains 49 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 49 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (51 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Onion & garlic pasta sauce by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
1.6 gprotein
9.3 gcarbohydrates
0.5 gfat
49kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 0.7 g 3%
Total sugars L 6.7 g
Added sugars L 4 g 8%
Protein L 1.6 g 3%
Vitamin A L 0.003 µg0%
Vitamin C L 13.1 mg15%
Vitamin D L 0.003 µg0%
Vitamin E L 0.79 mg5%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.65 mg4%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 28.5 µg7%
Vitamin B12 L 0 µg0%
Calcium L 11.5 mg0.9%
Iron L 0.21 mg1%
Magnesium L 12.6 mg3%
Phosphorus L 31 mg2%
Potassium L 315 mg7%
Zinc L 0.13 mg1%
Copper L 0.047 mg5%
Manganese L 0.095 mg4%
Selenium L 4.2 µg8%
Iodine L 6.6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 9%49kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15%Selenium8%Folate (B9)7%Vitamin B67%Potassium7%Copper5%Vitamin E5%Iodine4%Manganese4%Pantothenic acid (B5)4%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.5 g)
  • Fiber0.7 gin the lowest quarter of soups and sauces (median 1.5 g)
  • Sugars6.7 gin the top quarter of soups and sauces (median 4.8 g)
  • Fat0.5 gbelow the median for soups and sauces (median 0.83 g)
  • Sodium240 mgbelow the median for soups and sauces (median 316 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water87.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.9 g
Carotenoids (1)
Beta-carotene L369 µg
Other components (2)
Water L87.1 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
01327267
Label serving
1 portion (100 g)
Category
Tomato sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (72%), Tomato Purée (13%), Onions (6%), Sugar, Garlic Purée (2%), Water, Modified Maize Starch, Salt, Parsley, Dried Garlic, Acidity Regulator: Citric Acid; Basil, Concentrated Lemon Juice, Ground Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarGarlicSalt

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Dolmio Bolognese Onion And Garlic Dolmio 49 1.5 g 8.7 g 0.6 g
Sauce tomate ail persil Jardin Bio étic 49 1.8 g 7.1 g 1.1 g
Tomatensaus met basilicum Albert Heijn 49 1 g 6 g 2 g
Spaghettisauce Pomodoro Maggi 49 1.8 g 7.4 g 0.9 g
Padažas aitriosios paprikos ir prieskoninės žolelės Kania 49 1.9 g 8.5 g 0.9 g
Salsa pronta datterini Mutti 49 1.7 g 7.8 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01327267. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Onion & garlic pasta sauce?

100 g of Onion & garlic pasta sauce has 49 kcal. Serving, 1 portion, 100 g (100 g): about 49 kcal.

How much protein is in Onion & garlic pasta sauce?

Onion & garlic pasta sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).

How many carbs are in Onion & garlic pasta sauce?

Onion & garlic pasta sauce has 9.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion & garlic pasta sauce?

Onion & garlic pasta sauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Onion & garlic pasta sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Onion & garlic pasta sauce?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.