Onion Bulkie Rolls

Packaged product Bread and Baked Goods Hannaford

Onion Bulkie Rolls contains 357 kcal per 100 g. A serving, 76 g (76 g) provides about 271 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
10.4 gprotein
71 gcarbohydrates
3.5 gfat
271kcal in serving, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.87 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0.68 mg 0%
Total carbohydrates L 71 g 26%
Dietary fiber L 3.4 g 12%
Total sugars L 6.9 g
Protein L 10.4 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0.07 mg0%
Iron L 0.005 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 9%357kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Calcium0%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.4 gabove the median for bread and baked goods (median 8 g)
  • Fiber3.4 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars6.9 gabove the median for bread and baked goods (median 3.9 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.87 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium0.68 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.7 g

Product details

Brand
Hannaford
Barcode
0041268200016
Quantity
76 g
Label serving
76 g
Category
Bread and Baked Goods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastWheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Bread Crumbs Plain Fareway 357 14.3 g 71.4 g 3.6 g
Cuban Bread Lasegunda Bakery 357 7.1 g 64.3 g 5.4 g
Baked crackers everything like the bagel Firehook 357 10.7 g 67.9 g 3.6 g
Original Bread Crumbs Publix 357 14.3 g 71.4 g 5.4 g
Garlic Thyme Organic Artisan Baked Crackers Firehook 357 10.7 g 67.9 g 1.8 g
Rolled Rods Bachman 357 7.1 g 75 g 1.8 g
Crescent rolls Amazon Grocery 357 7.1 g 39.3 g 17.9 g
Blueberry Muffins Walmart 357 3.6 g 46.4 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onion Bulkie Rolls?

100 g of Onion Bulkie Rolls has 357 kcal. Serving, 76 g (76 g): about 271 kcal.

Is Onion Bulkie Rolls high in protein?

Onion Bulkie Rolls contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 7.9 g in serving, 76 g (76 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Onion Bulkie Rolls?

Onion Bulkie Rolls has 71 g of total carbohydrates per 100 g, including 3.4 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion Bulkie Rolls?

Onion Bulkie Rolls contains 3.5 g of fat per 100 g, of which 0.87 g is saturated (4% of the Daily Value).

How much sodium is in Onion Bulkie Rolls?

100 g contains 0.68 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041268200016. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.