Onigiri Spicy Salmon

Packaged product Snacks Coop

Onigiri Spicy Salmon contains 195 kcal per 100 g. A serving, 120.0 g (120 g) provides about 234 kcal.

Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 162 kcal per 100 g across 93 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
5.6 gprotein
31 gcarbohydrates
5.1 gfat
234kcal in serving, 120.0 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 5.1 g 7%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber L 1.1 g 4%
Total sugars L 3.2 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 64%Fat: 24%195kcal / 100 g
  • Protein 12%
  • Carbohydrates 64%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gabove the median for snacks (median 5 g)
  • Fiber1.1 gin the top quarter of snacks (median 0.98 g)
  • Sugars3.2 gbelow the median for snacks (median 4 g)
  • Fat5.1 gin the top quarter of snacks (median 3.4 g)
  • Saturated fat0.8 gin the top quarter of snacks (median 0.5 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
12157778
Label serving
120.0 g
Category
Onigiri

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Onigiri Spicy Salmon naturaplan 195 5.6 g 31 g 5 g
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Onigri salmon Zenbu 192 5.8 g 34 g 3.6 g
Spicy Cooked Tuna Onigiri (White Rice) 7/11 191 4.8 g 33 g 4.3 g
Onigiri teriyaki salmon Coop 200 5.2 g 37 g 3.3 g
Teriyaki Salmon Zenbu 200 5.2 g 37 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onigiri Spicy Salmon?

100 g of Onigiri Spicy Salmon has 195 kcal. Serving, 120.0 g (120 g): about 234 kcal.

How much protein is in Onigiri Spicy Salmon?

Onigiri Spicy Salmon contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 6.7 g in serving, 120.0 g (120 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 5 g).

How many carbs are in Onigiri Spicy Salmon?

Onigiri Spicy Salmon has 31 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onigiri Spicy Salmon?

Onigiri Spicy Salmon contains 5.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12157778. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.