Onigiri Carb Salad
Packaged product Vegetables Private Selection
Onigiri Carb Salad contains 142 kcal per 100 g. A serving, 1 portion, 226 g (226 g) provides about 320 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.6 mg | 2% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 4 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0.044 µg | 0.2% |
| Iron L | 0.93 mg | 5% |
| Potassium L | 0.93 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for vegetables (median 2.5 g)
- Fiber0.89 gin the lowest quarter of vegetables (median 2 g)
- Sugars4 gabove the median for vegetables (median 2.1 g)
- Fat4 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.66 gbelow the median for vegetables (median 1.1 g)
- Sodium540 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110658159
- Label serving
- 1 portion (226 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Orzo confetti salad Zina’s | 142 | 3.5 g | 19.5 g | 6.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onigiri Carb Salad?
100 g of Onigiri Carb Salad has 142 kcal. Serving, 1 portion, 226 g (226 g): about 320 kcal.
How much protein is in Onigiri Carb Salad?
Onigiri Carb Salad contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 portion, 226 g (226 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Onigiri Carb Salad?
Onigiri Carb Salad has 22.6 g of total carbohydrates per 100 g, including 0.89 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onigiri Carb Salad?
Onigiri Carb Salad contains 4 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in Onigiri Carb Salad?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110658159. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.