Omega Seeds Blend
Packaged product Nuts and Seeds BWFO
Omega Seeds Blend contains 555 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 555 kcal.
Roughly 70% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 45.7 g | 59% |
| Saturated fat L | 7.2 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 18.7 g | 67% |
| Total sugars L | 2.4 g | |
| Protein L | 22.6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 14%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.6 gin the top quarter of nuts and seeds (median 10 g)
- Fiber18.7 gin the top quarter of nuts and seeds (median 6 g)
- Sugars2.4 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat45.7 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat7.2 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BWFO
- Barcode
- 5060239486735
- Label serving
- 1 serving (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut & Ginger Hotel Chocolat | 555 | 8 g | 34 g | 40.7 g |
| Moments Toffee Wholenut Milka | 555 | 6 g | 52 g | 35 g |
| Choco Seeds Niceria | 555 | 7.5 g | 31 g | 39 g |
| Nutline Arahide în coaja roșie coapte nutline | 555 | 24 g | 12 g | 44 g |
| The Nutty Traveler Harvest Box | 554 | 19.3 g | 28.5 g | 40.4 g |
| Toasted Sesame Seeds Jayone | 556 | 22.2 g | 22.2 g | 44.4 g |
| Hazelnut Gianduja Schaal | 556 | 5.6 g | 58.3 g | 33.3 g |
| Toasted & Crushed Sesame Seeds Jayone | 556 | 22.2 g | 22.2 g | 44.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega Seeds Blend?
100 g of Omega Seeds Blend has 555 kcal. Serving, 1 serving, 100 g (100 g): about 555 kcal.
Is Omega Seeds Blend high in protein?
Omega Seeds Blend contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 22.6 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Omega Seeds Blend?
Omega Seeds Blend has 21 g of total carbohydrates per 100 g, including 18.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega Seeds Blend?
Omega Seeds Blend contains 45.7 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060239486735. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.